Welcome to The Chocolate Haven

A Space for Transformation, Joy & Heartfelt Connection

Feeling burned out, stuck, or disconnected from your passion?

If you’re a high-achieving entrepreneur, healthcare professional, or parent, you know what it feels like to give endlessly without receiving nourishment in return. It’s time to pause, reconnect, and rediscover the joy that’s been missing.

What if chocolate could help?

But not just any chocolate, 100% pure, ceremonial-grade cacao. Ancient civilizations revered cacao as a sacred plant medicine known as a Heart Medicine. Today, science confirms what they knew all along—chocolate is a miracle food for your physical, emotional, and spiritual well-being. This isn't just a junk food; it’s the antidote to modern burnout culture!

Chocolate is here to help you reconnect with who you truly are, rediscover your dreams, and most importantly, reignite the joy you once had so that you can feel your heart back in the game!

What is The Chocolate Haven?

The Chocolate Haven is more than just a community—it’s a space where you can learn about the ancient wisdom of ceremonial chocolate while experiencing its profound effects consistently and with integrity.

Here, we embrace sacred chocolate as a heart-opening medicine that fosters deep personal growth, healing, and connection. Through guided live cacao circles, courses, resources, and community support, The Chocolate Haven helps you integrate the transformative power of cacao into your life, creating life-lasting change and a renewed sense of joy and purpose.

Your Path to Transformation Starts Here

By joining The Chocolate Haven, you’ll unlock a supportive community and transformative practices that help you heal, grow, and reconnect with your purpose.

Here’s what makes this space special:

Through monthly cacao circles, you'll be guided in an immersive online ceremony that involves meditation, heart-opening exercises, and bonding with fellow participants via video. These live gatherings help you cultivate peace and awareness in your daily life.
Integration coaching calls provide essential guidance, turning sacred lessons into meaningful life changes. You’ll learn how to carry the healing wisdom from cacao ceremonies into your everyday experiences.
Start your journey with the Intro to Sacred Chocolate Course, which deepens your relationship with cacao as a healing practice. Continue with guided explorations like Your First Guided Journey with Chocolate and The 30-Day Heart-Opening Journal to foster self-awareness and growth.
Explore an evolving library of workshops, cacao recipes, and ritual guides, offering inspiration and practical tools for your journey.
Access the power of healing within community, where we hold space for each person’s journey, offering support, understanding, shared experience, and find a mirror for our own challenges and triumphs. This collective space provided a sense of belonging, where each voice contributes to a tapestry of perspectives, encouraging growth and self-discovery.
You can support our commitment to ethical sourcing & giving back. Our ceremonial-grade cacao is sourced from and supports indigenous communities. We honor the origins of this sacred plant by giving back in partnership 20% of our proceeds to organizations dedicated to preserving ancestral wisdom, promoting food sovereignty, and supporting sustainable farming practices.

Above all, you’ll become part of a heart-centered community where wisdom is shared, healing is celebrated, and transformation becomes possible.

I'm also a highly trained Board-Certified Nurse Coach, specializing in creating a nurturing, safe environment where you can reconnect with your heart and rediscover your purpose.

I am passionate about grounding sacred phenomena into practical reality in my commitment to also share the science of chocolate with you. I bring you evidence-based studies that explain this phenomena and have brought sacred chocolate circles into Well-Being Programs into Hospitals that include Pharmacists, Nurses, Department Managers.

My journey began as a dedicated Cardiac ICU nurse at Mount Sinai Hospital. For years, I navigated the challenges of the medical system, feeling the moral dilemmas of symptom management and quick fixes. Severe back pain at the age of 29 forced me to step away from the bedside, leading me on a profound healing journey. This quest for deeper meaning brought me to the heart of Guatemala, where I discovered the ancient wisdom of ceremonial cacao. My initial study included a 3 year dedicated immersion to the heart-healing practices of sacred chocolate.

13 years later, I am a lifelong student and master facilitator of this plant medicine, I’ve devoted 18 years to personal growth and healing, and I’ve been a certified holistic life coach for the last 6 years.

Through the process of healing with chocolate as a means to my truest self, I have re-created my relationship with a profession I once loved. I'm proud to be a nurse, bringing my spirit to the bedside as well as helping you fall back in love with a life you desire!

Welcome to The Chocolate Haven

Open hearts, reclaim passion, and make a meaningful impact.